Yoga & Meditation Workshops
Goddess Lakshmi Workshop
Coming this Fall – Date TBD
Welcome to Inspired Sequence
Inspired Sequence is more than a yoga practice, it’s a pathway to connection. With offerings rooted in movement, stillness, and mindful living, we create experiences that help you cultivate strength, clarity, and inner peace. From local workshops to international retreats, every gathering is designed to support your unique journey.
Upcoming Retreats
Retreats (Costa Rica + Beyond)
Step away from routine and immerse yourself in transformational retreats. With carefully crafted itineraries blending yoga, meditation, and soulful connection, these experiences create space for renewal and lasting change.
Explore RetreatsOur Offerings
Retreats (Costa Rica + Beyond)
Curated yoga and meditation retreats for soulful transformation.
Mentorship & Coaching
One-on-One Yoga Mentorship for Teachers.
Teach with confidence! Learn to cue with clarity, incorporate meaningful themes, and create intentional sequences.
This session will give you the opportunity to discuss yoga teaching challenges and fine tune your skills. Working one- on- one with Corrina you will receive thoughtful feedback on your teaching in real time.
Whether you are newly certified or an experienced teacher seeking fresh perspective, each session is tailored to your goals.
60 minute mentor session
$85
3 pack
$195
Schedule your first session today!
Email:
Call or Text:
505-690-9867
Local Yoga Classes
Join our community classes blending mindfulness, movement, and breath.
Monday: 4pm Vinyasa Flow 2 , 5:15pm Hatha Yoga at Fort Collins Club
Wednesday: 9:30am Yoga Flow at Om Ananda
5pm Vinyasa Flow 2 at Fort Collins Club
Friday: 10:30am Power Flow at Om Ananda
Om Ananda has Drop in pricing, memberships, and class packs. 30 days for $40 for new students!
Classes at Fort Collins Club require a membership or $30 day pass at the club.
Reiki and Restore Private Sessions
Experience deep relaxation and energetic renewal through a unique blend of Reiki and restorative yoga.
In this session, gentle supported yoga postures allow the body to fully rest while reiki energy work helps release tension, restore balance, and promote natural healing. Tuning Forks may be placed on the body or used around the biofield to align the energetic body.
The session will begin by discussing anything that might be going on physically, energetically, and emotionally. Then you will be guided into several fully supported restorative postures during which time Reiki and or tuning fork therapy will be applied.
Private session
60 min $85
Semi Private Session 2-3 people
60 Min $150
Schedule a session today!
Email:
Text or Call:
505-690-9867
Online Courses
(Coming Soon)
Practice from anywhere with upcoming online yoga and meditation offerings.
Ahimsa - Non-Harm
Ahimsa - Non-Harm
I Do No Harm
I move gently through the world, choosing thoughts, words, and actions that cause no harm. Through mindful intention, I cultivate a life of understanding, compassion, and love for myself and all beings.
Learn More
Satya - Truthfulness
Satya - Truthfulness
I Live My Truth
When I am connected to my highest Self my inner truth shines through. This truth is my foundation. I choose honesty, integrity, and authenticity in all that I do. Knowing my truth strengthens me and inspires others.
.
Asteya - Non-Stealing
Asteya - Non-Stealing
I Honor What is Mine and Release What is Not.
I lean into abundance, gratitude, and trust. I am enough, I have enough. I let go of grasping and trust that what is meant for me will arrive in its own time. I act with integrity in all things.
Learn More
Brahmacharya - Right Use of Energy
Brahmacharya - Right Use of Energy
I Acknowledge My Energetic Connection to Divine Consciousness.
I use my energy with intention and in alignment with my highest good. I practice moderation, honoring the divine flow of energy within. I am whole, balanced, and complete in myself and in all my actions.
Aparigraha - Non-Attachment
Aparigraha - Non-Attachment
I Give and Receive Freely
I let go of the need for control and become open to receive each moment exactly as it is meant for me. As expectation and fear fall away, my path becomes clear. I trust the natural ebb and flow of life, knowing that what is meant for me will remain, and what is released will create space for something greater.
Learn More
Saucha - Purity
Saucha - Purity
I am a pure vessel of clarity and light.
I maintain clarity in my energy through self-awareness. Noticing my thoughts and actions I release anything that doesn’t align with my highest self.
Santosha - Contentment
Santosha - Contentment
I accept this moment exactly as it is. I am content
I enter my experiences free from judgments and expectations so that I may be present for what is.
Tapas - Discipline/Heat
Tapas - Discipline/Heat
I stay present in the fire of transformation.
Guidance: Hold a challenging asana (like Warrior II) for 5 breaths. Watch the mind’s reaction without judging it.
Ahimsa - Non-Harm
Ahimsa - Non-Harm
I Do No Harm
I move gently through the world, choosing thoughts, words, and actions that cause no harm. Through mindful intention, I cultivate a life of understanding, compassion, and love for myself and all beings.
Learn More
Satya - Truthfulness
Satya - Truthfulness
I Live My Truth
When I am connected to my highest Self my inner truth shines through. This truth is my foundation. I choose honesty, integrity, and authenticity in all that I do. Knowing my truth strengthens me and inspires others.
.
Asteya - Non-Stealing
Asteya - Non-Stealing
I Honor What is Mine and Release What is Not.
I lean into abundance, gratitude, and trust. I am enough, I have enough. I let go of grasping and trust that what is meant for me will arrive in its own time. I act with integrity in all things.
Learn More
Brahmacharya - Right Use of Energy
Brahmacharya - Right Use of Energy
I Acknowledge My Energetic Connection to Divine Consciousness.
I use my energy with intention and in alignment with my highest good. I practice moderation, honoring the divine flow of energy within. I am whole, balanced, and complete in myself and in all my actions.
Aparigraha - Non-Attachment
Aparigraha - Non-Attachment
I Give and Receive Freely
I let go of the need for control and become open to receive each moment exactly as it is meant for me. As expectation and fear fall away, my path becomes clear. I trust the natural ebb and flow of life, knowing that what is meant for me will remain, and what is released will create space for something greater.
Learn More
Saucha - Purity
Saucha - Purity
I am a pure vessel of clarity and light.
I maintain clarity in my energy through self-awareness. Noticing my thoughts and actions I release anything that doesn’t align with my highest self.
Santosha - Contentment
Santosha - Contentment
I accept this moment exactly as it is. I am content
I enter my experiences free from judgments and expectations so that I may be present for what is.
Tapas - Discipline/Heat
Tapas - Discipline/Heat
I stay present in the fire of transformation.
Guidance: Hold a challenging asana (like Warrior II) for 5 breaths. Watch the mind’s reaction without judging it.
About Corrina & the Vision of Inspired Sequence
Hello, I’m Corrina Caldwell, ERYT 500, retreat leader, meditation teacher, and founder of Inspired Sequence. For more than 15 years, I’ve guided students through yoga and meditation practices that encourage strength, balance, and transformation.
My vision for Inspired Sequence is simple: to create spaces where people feel deeply connected—to themselves, to community, and to something greater. Whether you join me on the mat in Fort Collins, on retreat in Costa Rica, or in a private Reiki & Restorative session, my goal is to help you find your unique path toward living inspired.
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