Sacred Practices for Everyday Inspiration

Through yoga, meditation, retreats, and mentorship, Inspired Sequence invites you to explore balance, empowerment, and community—whether here in Fort Collins or across the world.

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CORRINA RETREATS • MINDFUL JOURNEY • CORRINA RETREATS •

Welcome to Inspired Sequence

Inspired Sequence is more than a yoga practice, it’s a pathway to connection. With offerings rooted in movement, stillness, and mindful living, we create experiences that help you cultivate strength, clarity, and inner peace. From local workshops to international retreats, every gathering is designed to support your unique journey.

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Upcoming Retreats

Upcoming Retreats

Retreats (Costa Rica + Beyond)

Step away from routine and immerse yourself in transformational retreats. With carefully crafted itineraries blending yoga, meditation, and soulful connection, these experiences create space for renewal and lasting change.

Explore Retreats

Our Offerings

Yoga & Meditation Workshops

Seasonal workshops and empowering experiences designed to deepen your practice.

Reiki and Restore
Experience deep relaxation and energetic renewal through a unique blend of Reiki and restorative yoga. In this session, gentle supported yoga postures allow the body to fully rest while Reiki energy work, enhanced with the subtle healing vibration of tuning forks, helps to release tension, restore balance, and promote natural healing. This practice is designed to calm the nervous system, quiet the mind, and create space for inner clarity and peace.
Om Ananda Yoga
June 13nd. 5pm

Sign up Here!

Retreats (Costa Rica + Beyond)

Curated yoga and meditation retreats for soulful transformation.

Mentorship & Coaching

One-on-One Yoga Mentorship for Teachers.

Teach with confidence! Learn to cue with clarity, incorporate meaningful themes, and create intentional sequences.

This session will give you the opportunity to discuss yoga teaching challenges and fine tune your skills. Working one- on- one with Corrina you will receive thoughtful feedback on your teaching in real time.

Whether you are newly certified or an experienced teacher seeking fresh perspective, each session is tailored to your goals.

60 minute mentor session
$85

3 pack
$195

Schedule your first session today!

Email:

[email protected]

Call or Text:

505-690-9867

Local Yoga Classes

Join our community classes blending mindfulness, movement, and breath.

Monday: 4pm Vinyasa Flow 2 , 5:15pm Hatha Yoga at Fort Collins Club

Wednesday: 9:30am Yoga Flow at Om Ananda

5pm Vinyasa Flow 2 at Fort Collins Club

Friday: 10:30am Power Flow at Om Ananda

 

Om Ananda has Drop in pricing, memberships, and class packs. 30 days for $40 for new students!

Classes at Fort Collins Club require a membership or $30 day pass at the club.

Link to Om Ananda Yoga Class Schedule

Online Courses

(Coming Soon)
Practice from anywhere with upcoming online yoga and meditation offerings.

Reiki and Restore Private Sessions

Experience deep relaxation and energetic renewal through a unique blend of Reiki and restorative yoga.

In this session, gentle supported yoga postures allow the body to fully rest while reiki energy work helps release tension, restore balance, and promote natural healing. Tuning Forks may be placed on the body or used around the biofield to align the energetic body.

The session will begin by discussing anything that might be going on physically, energetically, and emotionally. Then you will be guided into several fully supported restorative postures during which time Reiki and or tuning fork therapy will be applied.

Private session
60 min $85

Semi Private Session 2-3 people
60 Min $150

Schedule a session today!

Email:

[email protected]

Text or Call:

505-690-9867

Ahimsa - Non-Harm

Ahimsa - Non-Harm

I Do No Harm

I move gently through the world, choosing thoughts, words, and actions that cause no harm. Through mindful intention, I cultivate a life of understanding, compassion, and love for myself and all beings.

Learn More

Satya - Truthfulness

Satya - Truthfulness

I Live My Truth

When I am connected to my highest Self my inner truth shines through. This truth is my foundation. I choose honesty, integrity, and authenticity in all that I do. Knowing my truth strengthens me and inspires others.
.

Learn More

Asteya - Non-Stealing

Asteya - Non-Stealing

I Honor What is Mine and Release What is Not.

I lean into abundance, gratitude, and trust. I am enough, I have enough. I let go of grasping and trust that what is meant for me will arrive in its own time. I act with integrity in all things.

Learn More

Brahmacharya - Right Use of Energy

Brahmacharya - Right Use of Energy

I Acknowledge My Energetic Connection to Divine Consciousness.

I use my energy with intention and in alignment with my highest good. I practice moderation, honoring the divine flow of energy within. I am whole, balanced, and complete in myself and in all my actions.

Aparigraha - Non-Attachment

Aparigraha - Non-Attachment

I Give and Receive Freely

I let go of the need for control and become open to receive each moment exactly as it is meant for me. As expectation and fear fall away, my path becomes clear. I trust the natural ebb and flow of life, knowing that what is meant for me will remain, and what is released will create space for something greater.

Learn More

Saucha - Purity

Saucha - Purity

I am a pure vessel of clarity and light.

I maintain clarity in my energy through self-awareness. Noticing my thoughts and actions I release anything that doesn’t align with my highest self.

Santosha - Contentment

Santosha - Contentment

I accept this moment exactly as it is. I am content

I enter my experiences free from judgments and expectations so that I may be present for what is.

Tapas - Discipline/Heat

Tapas - Discipline/Heat

I stay present in the fire of transformation.

Guidance: Hold a challenging asana (like Warrior II) for 5 breaths. Watch the mind’s reaction without judging it.

Ahimsa - Non-Harm

Ahimsa - Non-Harm

I Do No Harm

I move gently through the world, choosing thoughts, words, and actions that cause no harm. Through mindful intention, I cultivate a life of understanding, compassion, and love for myself and all beings.

Learn More

Satya - Truthfulness

Satya - Truthfulness

I Live My Truth

When I am connected to my highest Self my inner truth shines through. This truth is my foundation. I choose honesty, integrity, and authenticity in all that I do. Knowing my truth strengthens me and inspires others.
.

Learn More

Asteya - Non-Stealing

Asteya - Non-Stealing

I Honor What is Mine and Release What is Not.

I lean into abundance, gratitude, and trust. I am enough, I have enough. I let go of grasping and trust that what is meant for me will arrive in its own time. I act with integrity in all things.

Learn More

Brahmacharya - Right Use of Energy

Brahmacharya - Right Use of Energy

I Acknowledge My Energetic Connection to Divine Consciousness.

I use my energy with intention and in alignment with my highest good. I practice moderation, honoring the divine flow of energy within. I am whole, balanced, and complete in myself and in all my actions.

Aparigraha - Non-Attachment

Aparigraha - Non-Attachment

I Give and Receive Freely

I let go of the need for control and become open to receive each moment exactly as it is meant for me. As expectation and fear fall away, my path becomes clear. I trust the natural ebb and flow of life, knowing that what is meant for me will remain, and what is released will create space for something greater.

Learn More

Saucha - Purity

Saucha - Purity

I am a pure vessel of clarity and light.

I maintain clarity in my energy through self-awareness. Noticing my thoughts and actions I release anything that doesn’t align with my highest self.

Santosha - Contentment

Santosha - Contentment

I accept this moment exactly as it is. I am content

I enter my experiences free from judgments and expectations so that I may be present for what is.

Tapas - Discipline/Heat

Tapas - Discipline/Heat

I stay present in the fire of transformation.

Guidance: Hold a challenging asana (like Warrior II) for 5 breaths. Watch the mind’s reaction without judging it.

About Corrina & the Vision of Inspired Sequence

Hello, I’m Corrina Caldwell, ERYT 500, retreat leader, meditation teacher, and founder of Inspired Sequence. For more than 15 years, I’ve guided students through yoga and meditation practices that encourage strength, balance, and transformation.

My vision for Inspired Sequence is simple: to create spaces where people feel deeply connected—to themselves, to community, and to something greater. Whether you join me on the mat in Fort Collins, on retreat in Costa Rica, or in a private Reiki & Restorative session, my goal is to help you find your unique path toward living inspired.

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